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Joint Stiffness

can you buy phenergan over the counter in uk Joint stiffness usually followed by sprain and strain to the injured area or any inflammation at the injured area."http:////" Muscle soreness is mostly seen after the repetitive and overuse of the muscle. It is commonly experienced after the Physical workouts. DOMS (Delayed Onset of Muscle Soreness) is a common result of physical activity that stresses the muscle tissue beyond what it is accustomed to,” says David O. Draper, professor and director of the graduate program in sports medicine/athletic training at Brigham Young University in Provo, Utah.

DOMS is actually preparing your muscle to get stronger. DOMS usually starts after 12-24 hours of Physical exercise and reaches its peak between 24-72 hours where the pain is experienced to the greatest level.